Speed & Accuracy With Steve Stine

In this video, Steve is going to show you 5 crucial exercises to help you rapidly develop speed and accuracy!

00:00 Preview
00:04 Intro
00:10 What we're doing and why?
02:19 Exercise 1
07:40 Exercise 2
11:38 Exercise 3
16:12 Exercise 4
21:09 Exercise 5